My Thoghts

Connected Phases of Thought

The winter of the mind is sharp and cold,A biting frost of stress and quiet grief,Where shadows stretch and heavy truths are told,And aching hearts can find no quick relief. I turn my back upon the bitter gale,To seek a shelter built of brighter things,Where golden rays of simple joy prevail,And cozy warmth spreads out… Read more

09/25/2026

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Ralph Gilbert

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Behavioral Science, health, Mental Health, My Thoghts, Philosophy, Poetry, Prose, Psychology, Secular View

#aching hearts, #brighter things, #quick relief, #simple joy prevails, #truths are told
Karma as Cause and Effect in Everyday Life

Do you believe in karma? I previously published this post on September 1, 2026 Lately, I have found myself deeply contemplating the intricate concept of karma, and I’ve come to realize that it is far from merely a moral guideline imposed by the divine to steer us toward righteous behavior. Instead, it seems to me… Read more

09/25/2026

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Ralph Gilbert

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Daily Prompt, My Personal Theory, My Thoghts, Philosophy, Psychology, Related Information, Secular View

#cosmic balancing, #decisions, #empathy, #karma, #kindness, #natural law, dailyprompt, dailyprompt-2895
I Don’t 💬

How do you write what people actually want to read? As a writer, my approach is fundamentally different from many of my contemporaries. You see, I do not consciously craft my words to cater to what I believe others are clamoring to read; rather, I freely express the thoughts, emotions, and ideas that genuinely resonate… Read more

09/24/2026

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Ralph Gilbert

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Behavioral Science, Daily Prompt, Literature, My Personal Theory, My Thoghts, Philosophy, Psychology, Secular View

dailyprompt, dailyprompt-2894
Tai Chi Insights #3: Embracing the Journey of Movement

When first stepping onto the serene path of Tai Chi, many newcomers can find themselves feeling overwhelmed by the intricate choreography and diverse array of movements that make up this ancient practice. The fluidity of the postures and the precision required may initially appear intimidating, almost like an elaborate dance that feels just out of… Read more

09/23/2026

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Ralph Gilbert

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Behavioral Science, Exercise, health, Martial Arts, Meditation, Mental Health, My Thoghts, Philosophy, Related Information, Secular View, Tai Chi, YouTube Video

#ancient practice, #elaborate dance, #fluidity, #intricate choreography, #postures
Time Doesn’t Pick a Side

Each passing day, the relentless hands of time keep moving forward, and with them, we inevitably lose souls from our midst; peoples who depart this world, leaving in their wake many experiences from cherished memories, shared laughter, and untold stories that hold the essence of who they were. This reality serves as a bittersweet reminder… Read more

09/21/2026

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Ralph Gilbert

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My Thoghts, Philosophy, Psychology, Secular View

#age, #conclude, #embodying the wisdom, #energy and aspirations, #laughter, #personal journeys
Neurological Connections Between Anxiety and Gait Freezing

The distressing experience of suddenly freezing up while trying to step onto a curb, coinciding with the onset of a panic attack, presents a complex interplay of both physical and psychological symptoms that can be profoundly unsettling. This troubling phenomenonwhere it feels as though your feet are “glued to the floor” when faced with an… Read more

09/20/2026

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Ralph Gilbert

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Behavioral Science, Exercise, health, Mental Health, My Thoghts, Philosophy, Psychology, Related Information, Science, Secular View, YouTube Video

#anxiety, #Freezing of Gait, #neurology, #panic, #troubling phenomenon
Jiminy Cricket

If you could pick any fictional animal to be your lifelong companion (like a Pokémon or fantasy pet), what would it be? If I were granted the opportunity to choose any fictional creature to accompany me throughout my life, I can think of no better companion than the charming and witty Jiminy Cricket. This delightful,… Read more

09/19/2026

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Ralph Gilbert

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Cartoon, Daily Prompt, Fiction, My Thoghts, Pets, Philosophy, Related Information, TV Show, YouTube Video

#anthropomorphic insect, #Cricket, #daily prompt, #humor, #ideal confidant, #wisdom, dailyprompt-2889
Practice Makes Perfect

The phrase “practice makes perfect” is a well-known idiom that holds considerable truth and serves as an excellent source of motivation for many people. However, for those who are prone to procrastination or who might be classified as simply lazy, its meaning may feel diminished. Before we delve deeper into this idea, it’s important to… Read more

09/18/2026

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Ralph Gilbert

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Behavioral Science, Exercise, My Thoghts, Philosophy, Psychology, Quotes, Secular View

#lazy, #procrastination, #source of motivation, #struggles, #talent
I’m a Blend of Kindness and Authority

In the intricate experiences of relationships and personal interactions, I’ve come to embrace a philosophy that might seem paradoxical at first glance: kindness intertwined with resilience. This approach reflects my commitment to personal growth, grounded in lessons learned from life’s trials and tribulations. I am a forgiving soul, ready to extend a hand and offer… Read more

09/16/2026

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Ralph Gilbert

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Behavioral Science, My Thoghts, Philosophy, Secular View, Uncategorized

#compassion, #harmony and peace, #understanding of trust, #wisdom, experience
The Profound Lessons of Life

There are moments in life when the profoundest lessons arise not from what is said, but rather from the deep, contemplative spaces of silence. This quietude does not convey fragility or the lack of a voice; instead, it represents a profound form of wisdom—an eloquence that speaks volumes without the need for any spoken words.… Read more

09/16/2026

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Ralph Gilbert

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Beyond Knowledge, My Thoghts, Philosophy, Psychology, Secular View, Tenor

#calmness and serenity, #lack of a voice, #provide insight, #silence
Beware of Hand Gestures

Melvin drummed his fingers lazily against the steering wheel of his weathered and well-loved Honda Civic, a vehicle that had seen better days but still held a certain charm in its steadfastness. The radio played soft, soothing jazz that seemed to wrap around him like a warm embrace, each note a gentle caress to his… Read more

09/14/2026

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Ralph Gilbert

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Fiction, My Thoghts, Philosophy, Politics, Psychology, Secular View, Short Story

#cruiser, #highway traffic, #jazz, #police, #radio
Recognizing the Roots of Overwhelming Worry

If you find yourself grappling with feelings of stress, anxiety, or an overwhelming sense of worry, particularly regarding the possibility of losing control, missing out on valuable opportunities, or feeling trapped in the monotonous routine of your waking life, you are certainly not alone. These emotions can often weigh heavily on our minds, casting shadows… Read more

09/12/2026

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Ralph Gilbert

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Behavioral Science, Mental Health, My Personal Theory, My Thoghts, Prose, Psychology, Secular View

#emotions, #feeling trapped, #minds, #monotonous routine, #overwhelming