# instructional videos
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An In-Depth Exploration of Tai Chi Push Hands (Tui Shou)
Tai Chi Push Hands, known in Mandarin as Tui Shou, is an intricate two-person interactive training method that acts as a vital bridge connecting the solo practice of Tai Chi forms to the more combative aspects of martial self-defense. This unique practice is often likened to a game of physical chess, where strategic thinking, precise… Read more